Best Recumbent Bike for Seniors

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The In-Depth Buyer’s Guide 2019

Best Recumbent Bike for Seniors

Over 39 hours Testing & Reviewing 13+ Recumbent Bikes for Seniors

Winner: Schwinn 270

9.6 out of 10

The Schwinn 270 is a recumbent bike that has it all. With 29 individual workout programs and 25 different resistance levels, this exercise bike will keep you in shape without all the added stress on your joints or the need to travel to a gym.


Test Results and Ratings

– May 2019

How We Decided

4 main factors come down to picking the top recumbent bikes for seniors.

​20
Resistance Levels

20+
Workout Programs

​300 lbs.
Weight Capacity

$300-$500
Cost

Best Recumbent

Bike for Seniors

 Schwinn 270 Recumbent Bike

9.6

out of 10

Pros
Cons
  • Tons of customizable options

  • Plenty of extra features

  • Super comfortable

  • Console & handlebars not adjustable

  • Display may be too bright

  • Expensive

Why We Like It: The Schwinn 270 exercise bike is the Cadillac of recumbent bikes. It comes with a ton of bells and whistles, including Bluetooth connectivity, helpful LCD display, in-console speakers, three-speed fan and USB charging functionality. The expensive price tag is well worth it if you want these extra features.

Best Magnetic

Recumbent Bike

 Nautilus R614

9.6

out of 10

Pros
Cons
  • Helpful goal tracking feature

  • Lots of programs and tension levels

  • Easy-to-use control panel

  • LCD isn’t backlit

  • Seat isn’t padded

  • Foot straps don’t work with big feet

Why We Like It: The Nautilus R614 is a lightweight but strong recumbent bike for seniors that provides versatility and diversity in the way you can work out with it. With an easy-to-use control panel and goal tracking, you can track how much you’re improving with your fitness goals.

Best Recumbent

Bike Under $500

Schwinn 230

9.6

out of 10

Pros
Cons
  • USB port

  • Built-in sound system

  • Lots of workout options

  • Seat may be uncomfortable to some

  • Not great for taller people

  • Lighter flywheel

Why We Like It: The Schwinn 230 is the Schwinn 270’s little sibling, but that doesn’t necessarily mean it’s not as good! With a durable and adjustable design, this bike is great for anyone who wants more control over their workouts.

Best Dual Recumbent

Bike for Seniors

ProForm 325 CSX

9.6

out of 10

Pros
Cons
  • Padded seat

  • Quiet operation

  • Chest strap compatibility

  • No sensors on seat handlebars

  • Chest strap not included

  • Heavier than other models

Why We Like It: The ProForm 325 CSX is very similar to the Schwinn 230, while offering plenty of standout features. It operates quietly but still provides a healthy workout. You can also track your heartrate via chest strap instead of solely through the handlebar sensors, which can be hard to find in recumbent bikes.

Best Heavy Duty

Recumbent Bike

XTERRA SB2.5r

9.5

out of 10

Pros
Cons
  • Large color display

  • Heavy duty flywheel

  • Built-in MP3 player

  • Button press beep is loud

  • Lower tension levels too low

  • Display can be hard to read

Why We Like It: The XTERRA SB2.5r is a well-balanced recumbent bike for seniors that’s perfect for anyone looking to get into more stationary exercise options. It features tons of different workout programs and a heavy-duty flywheel for more intense workouts.

REcumbent vs. Upright Exercise Bikes

Stationary exercise bikes are the perfect option for seniors who can’t get out of the house as often as other people. They’re also great for seniors because they have lower impact on joints. However, there are two different kinds of stationary bikes to consider: recumbent vs upright. Which is better for seniors and why?

The short answer is recumbent bikes are and will always be better for seniors (R) than upright bikes. Recumbent bikes are easier to get on and are often much more comfortable for longer periods of time. They’re also easier on your lower back and gentler on all of your joints.

Recumbent bikes are also generally safer to use for seniors since you cannot stand up on the pedals. This minimizes the chances of falling off the bike during exercise or when getting on and off the machine. 

Read Next: Bicycle Reviews

How We Reviewed the Recumbent Exercise Bikes for Seniors

The devil is in the details folks.

1

Resistance Levels – Customizable Resistance is Key 

The number of resistance levels your recumbent bike provides is one of the most important considerations you can make during the purchasing process. The number of levels determines how much versatility you have in your workouts. The best recumbent bikes for seniors will give you 20+ resistance levels, but there are many that only offer 5 to 8 levels.

When you have a greater variety of tension levels, you can go as difficult or easy as you’d like, which is an important distinction for seniors. On some days, it may be easier to exercise on the lower levels. On others, you may want to amp it up a little more. More levels mean more flexibility. 

2

Workout Programs – More Programs Means Better Exercise 

More recent recumbent bikes are becoming more advanced in technology. The top-of-the-line models offer a wide variety of preset workout programs. These workout programs range from heart rate options to body fat burning workouts. The more workout programs you have available, the more variety you can bring to your daily workouts. Many recumbent bikes also have goal tracking settings so you can keep track of your improvement over the course of your workouts.

3

Weight Capacity – Higher Capacity is Better

All recumbent exercise bikes have a limited weight capacity. The industry standard ranges from 250-300 pounds. Some models have higher weight capacities, but you’ll want to try to avoid models that have lower weight limits than 250 pounds.

Another thing to consider when thinking about weight capacity is the adjustability of the seat and handlebars. The best recumbent bikes feature fully adjustable seats and handlebars to accommodate all body shapes and sizes.

4

Cost – Price Sweetspot

Many seniors are on a limited budget, so it’s important to consider how much your recumbent bike costs. They can range anywhere from $150 to $1000. Take some time to consider how much you’re willing to spend before clicking buy or swiping your card.

However, you also need to consider what kind of features you get at each price range. More expensive models will offer the full range of preset workout programs, resistance levels and extra features like Bluetooth and sound systems.

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Top 10 Recumbent Bikes for Seniors Compared

Data informs buying decisions in big ways. Check out the data we have on recumbent bikes below. 

#

Device Name

Resistance Levels

Workout Programs

Rating

1

25

29

2

20

22

3

20

22

4

20

22

5

24

24

6

8

1

7

8

1

8

8

1

9

14

3

10

8

2

RESIDENT EXPERT CONSULTANT

Recumbent bikes are the perfect exercise machines for seniors (R) for a variety of different reasons. First and foremost, these kinds of exercise bikes are very low impact, meaning they only exert minimal levels of stress on your joints. Rather than pounding your feet on the ground, recumbent bikes use smooth and fluid motions, helping you get your cardio in without jolting your joints.

Since recumbent bikes are easier on your body, they make the overall act of exercising easier. It’s essential that seniors get in as much exercise as possible to keep muscles fresh. Your exercise bike can help you get more mobile without requiring you to leave your home. These bikes are perfect for your home gym.

Ryan Hansen | Recumbent Bike for Seniors Expert

Frequently Asked Questions

If you’ve never used a recumbent bike before, you might be wondering what kind of details you need to know about. Read through some of the most commonly asked questions below and their answers.

answers

How can I make exercise entertaining on a recumbent bike?

Can I burn the same number of calories on a recumbent bike?

Are recumbent bikes comfortable?

Do recumbent bikes require a lot of maintenance?

Weight Limits

You won’t want be stuck on a bike that can’t handle any kind of weight. That’s why we’ve compared the recumbent bikes and their weight capacities.  

Rank

Product Name

Weight Capacity (pounds) 

1

Exerpeutic Gold 525XLR

400

2

Schwinn 270

300

3

Nautilus R614

300

4

Schwinn 230

300

5

ProForm 325 CSX

300

Recumbent Bikes Features to Look Out For

Learn about the additional features you need to know about when purchasing a new recumbent bike for seniors.

  • Comfort
  • Durability
  • Extra Features
  • Workout Tracking
  • Size

Depending on how large or how small your home is, you might not have enough space for a new recumbent bike. Consider the overall dimensions of the bike you want to purchase and compare them to the space where you want to place the machine.

You’ll also want to consider how heavy your bike is. While many feature wheels that help with transportation, most bikes are still super heavy and probably too hard for you to move on your own.

Who Contributed to this Review

Kyle Schurman

Editor

Scarlet Barber

Contributor

Ryan Hansen

Editor

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