Banana Health Benefits You Will Definitely Love this Fruit For

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Banana as Laxative

Speaking of calming the stomach, it also performs the opposite as a laxative due to the abundance of fiber.

banana for constipation

Natural Antacid for Heartburn

Grab a bite of banana to relieve heartburn symptoms.

banana for heartburn

Premenstrual Syndrome

Mood swings due to PMS? Eat a banana!

banana for PMS

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